Muay Thai Kickboxing

Our Muay Thai class places a very strong emphasis not only on the devestating kicks, knees and elbows that tend to characterize Muay Thai but also on development of strong boxing. FTF places a premium on understanding and using the "Clinch Range", in all of its facets, in an effort to produce the most comprehensive approach to Muay Thai possible.

While this class has a very strong fitness component, each technique will be firmly rooted in actual application. Hard pad training, neck wrestling, conditioning and light (timing) sparring will be a part of virtually every workout.

So whether you want fitness, to get into the ring, to protect yourself and family or to expand your skillset, FTF's Gastonia Muay Thai Kickboxing class is for you.