Ryan Hoover’s Extreme Karate, in conjunction with Fit to Fight, offers Gaston County’s Best Health and Fitness Training, as determined by the readers of The Gaston Gazette. We offer a diverse range of group fitness classes and personal training options. We recognize that everyone is fighting something, so whether your goal is weight loss, toning, strengthening, athletic conditioning, general wellness, stress relief or some combination of these, Ryan Hoover’s Extreme Karate and Fit to Fight will help you reach your goals and be FIT TO FIGHT!