
If you want to get in shape, learn Krav Maga, BJJ, Fit to Fight, and KO Bag then Ryan Hoover's Extreme Karate is the place for you. New students starting daily
Get Started today ! Find out more by calling us at
704-867-4020 or request information online.
I never enjoyed going to the gym, however Ryan and Jeff have created an environment where nobody judges anybody. Everyone supports everyone and it is not about how you look or how much you can do. It is about pushing yourself to your limit and then just a bit more. Its about supporting each other whether you can do 10 burpees or 50. It's about getting in the ring to spar a stranger and coming out with a new friend. I have learned a lot about myself, gained a world of confidence, and for first time in a long time, I feel healthy. My heart rate has dropped from the 90’s to 54, and my blood pressure is lower than when I was in high school.
--Frank
Through the emotional stressors and physical training, I learned to face confrontation and allow myself to embrace feelings of discomfort and even fear. I gained the strength to stop being a passive traveler in my own life and to instead take an active role and direct myself on the roads I choose to travel. I have accepted that fear is a part of life but it doesn't have to control my life…Thank you both for creating a program, which gave me the tools to change my life.
--Becky
Since I have started I have cleaned up my diet, endured the intervals, and lost 16lbs so far. None of which was a goal when I started but instead a product of the class.
--Jay
Get Started Today! Find out more by calling us at 704-867-4020 or request information online.